Terms and Conditions

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 Effective Date: August 2025

Welcome to Rooted in Balance. 

By accessing this website, purchasing a program, or participating in The Rooted Reset or any services offered by Rooted in Balance, you agree to the following Terms and Conditions.

Wellness Education Disclaimer

Rooted in Balance provides educational information, wellness coaching, movement instruction, and lifestyle guidance intended to support overall health and well-being. The information provided through this website, coaching, classes, downloadable resources, videos, emails, and social media is not medical advice and should not be interpreted as medical diagnosis, treatment, or a substitute for professional healthcare.

No Medical Diagnosis or Treatment

Rooted in Balance does not diagnose, treat, cure, or prevent any disease, illness, or medical condition. Participation in The Rooted Reset or any Rooted in Balance program does not establish a healthcare provider-patient relationship. Recommendations regarding nutrition, exercise, supplements, stress management, or lifestyle habits are intended solely for general wellness support.

Consult Your Healthcare Provider

You should always consult your physician or another qualified healthcare professional before beginning any exercise program, nutrition plan, supplement regimen, or lifestyle change. If you are pregnant, nursing, have a medical condition, take prescription medications, or have concerns regarding your health, you should obtain medical clearance before participating. Never delay, disregard, or stop seeking medical advice because of information obtained through Rooted in Balance.

Personal Responsibility

You understand that participation is voluntary and that you are solely responsible for your own health decisions and actions. You agree to listen to your body, modify activities as needed, and discontinue any movement or recommendation that causes pain, dizziness, or other concerning symptoms. 

Results Disclaimer

Every individual responds differently to wellness practices. While many participants experience improvements in energy, strength, mobility, stress management, and overall well-being, Rooted in Balance cannot guarantee specific outcomes, including weight loss, hormone balance, symptom improvement, or any particular health result. Your success depends on numerous individual factors including consistency, lifestyle, medical history, and personal circumstances.

Limitation of Liability

To the fullest extent permitted by law, Rooted in Balance and its owner shall not be liable for any injury, illness, loss, or damages arising from participation in any program, class, coaching session, or use of information provided through this website. Participation is undertaken at your own risk.

Intellectual Property

All content, including text, videos, graphics, guides, worksheets, logos, and program materials, is the property of Rooted in Balance unless otherwise stated. Materials may not be copied, reproduced, distributed, or shared without written permission.

Changes to These Terms

Rooted in Balance reserves the right to update these Terms and Conditions at any time. Continued use of the website or participation in programs constitutes acceptance of any revised terms.